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Well to anyone interested i've been tracking long and hard with the pacifico family in dayton and are seeing really good results. My bench is up to 425 lbs. along w Read more...
Jason Ogan posted story at 2009-11-12 14:50:50 EST
Our cross country team just won the 5a state title. We are looking forward to the upcoming track season. I personally am looking forward to try and break our school's mil Read more...
If you are reading right off the back thank you for your time. Please feel free to email me with any questions that you may have. I invite you to check in often with indo Read more...
I am mildly allergic to pollin. towards the end of the season my old team attended a meet in Easton. I had 4 events that were all close together. i had t Read more...
OK well Cross Country is officially over for Westlake Highschool of Atlanta. I finished first for our team but sadly we ended up falling short this year for state. That b Read more...
Today was a good day.I went to practice we don a few 1000's and other workouts.Its going real good I am kinda getting the hang of them.I would let you know my time but do Read more...
I have been training since summer. A great training program. I am ready to have a good year and drop my time in the 400, and 800. I would like to test my speed in the 200 Read more...
