 | | Missouri 2009 Swimming Championships: 200 Freestyle Relay Record |
| Jacob Gansert posted story at 2009-11-16 19:53:35 EST |
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| Rockhurst High School Swim Team The 200 freestyle relay team, which includes seniors Mick White, Jacob Gansert and Margritier, added a new member in junior Neil White an Read more... |
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 | | What's Your Tune? |
| Gareth Livingstone posted story at 2009-11-16 00:20:13 EST |
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| I don't know if all competititive swimmers do this, but the one's I've spoken to seem to do it. We all have a couple of favourite tunes that run around in your head durin Read more... |
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| | Training... |
| Noah Walker posted story at 2009-11-13 09:42:51 EST |
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| Had a good week of training. Made 15 100's on 1:05, freestyle. Felt smooth and easy, averaged 1:01.3's.....Also, did a Breast set that included this section: 4x200' Read more... |
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| | Don't Foget the Black Curtains! |
| Gareth Livingstone posted story at 2009-11-12 00:35:32 EST |
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| After a year of training hard and swimming tired, we are fi Read more... |
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 | | Cfhs Rolls To Another Title(S) |
| Coach Rj Lundstrom posted story at 2009-11-09 14:52:44 EST |
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| The CFHS swim teams rolled to victory in the Arizona 4-A1 division state swimming championships October 31, 2009. For the men's team it was the 10th straight state Read more... |
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| | Thank You 610 Kc Sports Radio |
| Jacob Gansert posted story at 2009-11-07 12:31:07 EST |
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| Honored to be Nominated for 610 KC AM Sports Radio Scholar-Athlete, Rockhurst High School! November 6, 2009 Read more... |
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| | The End of The Full Body Suit. |
| Gareth Livingstone posted story at 2009-11-07 04:35:26 EST |
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| With the apparent ban of the full body suit about to be implemented next year, it poses some interesting questions. Those records held and broken by athletes wearing the Read more... |
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| | Nenad Milos Has Joined Our Squad As Coach |
| Gareth Livingstone posted story at 2009-11-03 02:42:08 EST |
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| We are pleased to have a great new coach join the squad. He is Nenad Milos formally of Yugoslavia, and he brings with him a whole host of experience from both Internation Read more... |
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| | Untapered And Swimming Tired |
| Gareth Livingstone posted story at 2009-10-20 04:49:28 EST |
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| We have just had our Interprovincial meet at hillcrest in Pretoria and our coach and technical director Ryk Neethling has us swimming tired and untapered. Whilst it can Read more... |
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 | | October Open This Weekend |
| Xavier Pugliese posted story at 2009-10-13 21:44:35 EST |
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| This weekend im swimming my first shortcourse meet since the spring, the PVS October Open, and hopefully i'll be dropping time in the wide range of events i'm swimm Read more... |
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 | | Recuiting |
| Nick Schuttinger posted story at 2009-10-13 10:44:28 EST |
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| if you are interested in recuiting me please call me at 614-523-2637 thanks nick Read more... |
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 | | Invitationals |
| Patrick Seip posted story at 2009-09-20 22:56:02 EST |
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| Yesterday (9/19/09) was our first invitational of the season. I swam the 200 free, the 100 back, and the 200 and 400 free relays. In the 200 free I went a 1:53, in the 10 Read more... |
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| | First Swim Meet.. 8/27/09 Mauldin At Byrnes |
| Kevin Wood posted story at 2009-08-29 21:41:45 EST |
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| Coming into this swim meet, i felt like i was illprepared considering i suffered and am still suffering a severe ear infection all week. Limited to only kicking most Read more... |
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 | | No Special Suit, Yet First Place 51.94 Finish In 100 Fly At All City Event |
| Robert Miner posted story at 2009-08-05 23:25:09 EST |
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| I did it! I came so close last year and this year, I got a first place finish in the finals for 100 Fly at the All City Championship event and with no special suit! Read more... |
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 | | Time Trial Meet Updates |
| Remy Mock posted story at 2009-08-03 03:19:46 EST |
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| Just finished the last swim event of the season with some personal bests which I have updated under my profile. Fun meet to close out the season. Read more... |
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