High School Cross Country Blog Posts
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Upload PhotoNew Pr... In A Dual Meet
Jake Nevius posted story at 2008-10-09 15:16:57 EST
I just ran a dual meet at Thompson Park in Jamesburg, New Jersey.  A few members of my team (including myself) planned on running in the front in a pack since we had  Read more...
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Pr Race!!
Joshua Diacogiannis posted story at 2008-10-09 13:16:29 EST
On wednesday, Oct 8th I ran in a conference cross country meet against two other teams. I ran to a personal best 5k time of 17:21, and placed first overall. It was a fun  Read more...
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Upload PhotoFirst Race At Holmdel Park
Jake Nevius posted story at 2008-10-07 23:09:15 EST
I wish I had started running cross country earlier.  I really like running at courses like Holmdel.  My time (18:32) was pretty good and I know it will go down  Read more...
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Feeling Better
Colton Buckley posted story at 2008-10-07 18:20:32 EST
After a prolonged knee injury i'm finally getting back into the swing of things.  I finally broke 18 minutes on my home course of 3.1 miles since last year when i go  Read more...
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Thoughts, Expectations, Reality
Chris Garza posted story at 2008-10-06 10:25:24 EST
District is in 19 days and I really feel my team is for real. Were in a 4 horse race for 3 spots with not much difference distingusising favorites and letdowns between te  Read more...
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My Blog
Derrek Lewis posted story at 2008-10-05 20:22:50 EST
I have a running blog at the following URL Where you can see what I've been doing and how all my races have gone.     Read more...
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Xc In Full Swing
Joshua Diacogiannis posted story at 2008-10-05 15:23:33 EST
Well, this is my first blog post. I'm really excited to be a part of this website.        It's already half way through the 2008 Cross Cou  Read more...
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Marathon/Cross Country
Clement O'Reilly posted story at 2008-10-01 22:37:32 EST
 I'm a 17 year old senior and I've been home-schooled my whole life until now.  I am currently enrolled at Seton School in Manassas VA. This is m  Read more...
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It's Time To Send A Message
Tim Ukwuani posted story at 2008-09-29 22:46:56 EST
This wednesday is the race between Magruder (my school), Gaithersburg, and Richard Montgomery.  On the boys side, G-burg's 1-3 men are good and RM has a good pa  Read more...
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Regional Champion And All Conference
Nicolas Best posted story at 2008-09-29 01:41:11 EST
FAIRBANKS — Led by their stocky “5-foot wonder” Nick Best, the Eielson Ravens swept the 1A-2A-3A Region VI cross country championships for the second st  Read more...
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2008 Shelton Xc, Title Bound?
Kyle Casiglio posted story at 2008-09-28 14:08:31 EST
As the season progresses, the Shelton XC team has shown it is one of the best in the state of connecticut. At the moment, we're ranked 3rd in the state, having lost only  Read more...
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Pr
Jose Perez posted story at 2008-09-27 09:33:57 EST
i ran my PR yesterday in woodward park in fresno a 17:55 was time in a 5k race. at the begining of the season that's pretty good. but by the time valley rolls around i sh  Read more...
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First Year Runnerr.
Don Cantrell posted story at 2008-09-22 19:10:12 EST
this saturday, 9/20, i had a 3.1 mile race, don't know whether to call that a 5k or not. ran it in 18:15, placed 11th out of 159 runners. next race is october 2nd in bilo  Read more...
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Week 1: Cascade Xc
Brayden Shumski posted story at 2008-09-21 15:00:32 EST
So far practices have gone quite well. Our practices seem to go: Monday is hard workout (interval Miles), Tuesday is medium or 85% effort (mostly hill workouts), and Wedn  Read more...
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Laughlin Invitational
Kathryn Carrell posted story at 2008-09-21 12:32:34 EST
Shadow Ridge girls take Laughlin Invitational POSTED: Saturday September 20, 2008 REVIEW-JOURNAL Katie Carrell had time to get a sip of  Read more...
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Most Recent Comments
1.Jackie Lumpkins: Patrick Pitts took 1st Place in the Schulenberg, TX Cross Country ...
2.Mike Foley: You should change your sport preference to "cross country" from soccer,...
3.Wardell Frierson: I'm feel where u is coming from. It was like that for me to but, ...
4.Jamie-Ann Dewoody: Hang in there Sean. Determination can go a long way. You might t...
5.Brendon West: lol at Zach's post! Kristina, to be the best your going to have to tr...
6.Zach Young: It sounds bad, but "you gotta get the hate in your heart". Focus all yu...
7.Kaylyn Butler: train as often as possilble. stay on a good diet. and sort of talk t...
8.Kristina Brown: Thats cool im a junior and im trying to get in 18 minutes. My team...
9.Aaron Weston: You don't run very much. im going to be a sophmore and in less than 1...
10.Francisco Macias: don't do a marathon that will just wear u out..........just run 6...
11.Francisco Macias: thanks a bunch Adam St. Germain i appreciate the advice.............
12.Adam St. Germain: typo- 20 minutes not 2 minutes
13.Adam St. Germain: if you are in decent shape, oyu know oyu can still run 6 miles or...
14.Adam St. Germain: I have been doin some serious summer training also. when i starte...
15.Monique Belmudes: hola ricardo!! ^_^ its monique!! wut up?


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