Valley Relays

Posted By: Emily Messerly on 2008-04-05 17:19:26 ESTEmail Story  |  Flag As Spam  |  Comments (2)

Well I ended up getting 2nd today at the Valley Relays. I was a little diappointed, I was leading until a senior at Valley ended up throwing 36'01. And what was even worse is that I was throwing 37'ish in my warm up throws, but I only threw 35'0.5". I know what I did differently in warm ups, I wasn't all excited and anxious in warmups so I wasn't putting too much weight on my right foot. But anyways, actually tied for second, but my next best throw ended up being better then the other girl, so I beat her out. Pretty happy bout that. Not a bad way to start out outdoor!
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Posted in track and field, high school sports, women's athletics

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Coach Coach McLaughlin (2008-04-10 00:21:51 EST)
Great start out of the back. Probably need to push farther across the ring, but you miss it at the front by not finishing your hip rotation. You want to be High and above the toe board when you throw.
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Nash Graham (2008-04-14 20:39:53 EST)
i know how u feel my warmups are amazing and then i tense up and cant throw as good in competition
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