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| Coach Edward McLaughlin (2008-04-06 12:42:49 EST) |
| Shot put: You need to push more with your left leg. Keep your shoulders back longer and push over the toe board farther.
Discus: Is alright. Try standing taller in the back and work on turning your feet all the way through out of the back and in the middle. Your right foot should make a 180 degree turn out of the back and you left foot in the center of the ring should turn towards the sector before you use your arm. Good Luck. |
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| Nash Graham (2008-04-07 18:57:53 EST) |
| thanks for the help i will try it out and tell u how much it does help which im sure will be alot once again thanks and i hope to talk to u again |
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| Nash Graham (2008-04-08 20:23:42 EST) |
| i worked on the discus stuff today and it help alot im throwing about 15 foot further just doin that thanks a bunch |
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| Coach Edward McLaughlin (2008-04-09 00:40:56 EST) |
| No problem Good Luck This year and you can email me at mclaughlined@hotmail.com if you have anymore questions. Always willing to help small town NE boys. |
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