Pretty good night, dropped just about a second (0.9) in the 50 breast for the 200 medley relay. Official split time was a 26.41. Met and exceeded goal that I set in last post, and that was with a badly scraped up knee, and a left shoulder that became dislocated for 2 minutes during practice on Friday, leaving me with inflamed rotator cuff tendons. (I believe the proper medical term for that is subluxation). Off to school work for the 3 AP classes.