well this was a perfect season... that was until i tore my hamstring 1 week before region and 2 weeks before state...luckily i was healthy enough to still practice a lil bit on it and i was able to run in the state meet....even though i had to push through uncontrolable pain i still ran an acceptable time for being injured this off season i plan to work harder than ever to improve for the lost time i had from the injury....well ill keep in touch to inform you later bout how the off season work is goin.