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| Posted By: David Teter on 2007-11-16 18:40:29 EST | Email Story | Flag As Spam | Comments (1) |
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| Recently I have been working with a pitching mechanics specialist in order to increase my velocity. The training has been tough but I have made a large amount of progress in a very short amount of time. After just a couple of sessions working on my rotational velocity and disassociation, I have noticed a significant velocity jump. When I was clocked during my original session, I was around 75-76 mph on my fastball. If I had to wager a guess, I'd say my velocity has increased 4-6 mph just this week...I'll post again when I get the official radar readings in a couple weeks. |
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| Tags: baseball, pitching, velocity, throwing, fastball, David Teter, David, high school, pitcher |
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| Posted in baseball, high school sports, men's athletics |
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Comments
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| Paul White (2007-11-25 21:43:38 EST) |
| hey man i play pitcher too what is your work out that you do to gain that extra velocity for your pitching |
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